Reiki FAQ's

Many questions often arise when considering your first Reiki treatment or learning. Below are some of our most FAQ's.

Questions are always welcomed- if you don't find your answer then contact us directly.

WHERE DOES REIKI ORIGINATE FROM AND HOW DOES IT WORK?
Usui Reiki is a spiritual system founded by Dr Mikao Usui in 1922, Japan. The original name translates to"Usui Reiki Treatment method for Improvement of Body & Mind." It involves a mix of techniques, elements and practices to support self healing and inner growth. A practitioner receives Reiju in order to reawaken one's own innate connection to Reiki, enabling them to give self Reiki and to others. Hands are placed on various parts of the body, automatically flowing to the areas in need and detecting any imbalances (byosen) in the system. It assists in identifying the origin and also how much energy the individual requires at that moment in time. The practitioner acts as a neutral channel for the energy to flow through, and does not interfere with the natural process taking place. As Reiki energy flows, this helps to release any stagnation in the energy to allow a smoother flow of Qi around the body. When personal Qi can flow more freely, this in turn helps to raise the vibrational frequency of the receiver. Reiki requires no special tools and is suitable for everyone regardless of age, gender, race, religion or beliefs.  

 

SO WHAT EXACTLY IS REIKI?

The term Reiki refers both to the energy and the name of the system developed by Usui Sensei. The self healing benefits often associated with Reiki are just one aspect of a much larger system. A method to help return back to our original nature. Reiki supports spiritual growth through improvement of body & mind.

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IT ALL SEEMS VAGUE. PLEASE EXPLAIN EXACTLY HOW IT CAN SUPPORT MY DAILY LIFE?

Some of the main benefits include improving physical health and balancing mind and emotions. Reiki can help identify and balance problematic areas, compliment Western medicine procedures and also works as an extremely effective preventative measure. On a deeper level it is a great method for strengthening inner growth. On a practical level this helps to develop a better understanding and deeper sense of awareness of the Self, to help recognize personal traits and patterns that may interfere with growth. Once aware the individual can then set the intention to refine and work on these areas to create change. Each time we receive Reiki, this supplies a positive boost of energy that can be utilized to support the energy system in various ways.

 

Regular cases:

- ​Physical issues/illnesses: Chronic pains, tension, aches, pre/post surgery recovery, eating disorders, constipation

- Terminal & longterm illnesses: cancer, autoimmune disease, palliative care patients
- Trauma: Sexual, childhood traumas, physical/metnal/emotional trauma, past wounds
- Fertility issues: Conception, miscarriages, IVF complications, pre and post natal pregnancy symptoms
- Relationships: Conflict/disturbances, family, marriage, friendships, work, emotional wounds, trust issues
- Work/Life balance: Those who struggle to develop a healthy balance or boundaries
- Mental Health: Depression, anxiety, stress, insomnia, bi polar, personality disorders, suicidal tendencies
- Personal Growth: Lack of movement, clarity, faith, life purpose, passion or motivation in life
-  Babies, children, teens: Autism, ADHD, divorce situations, mental & emotional support, sleep issues
- Negative Habits: Addiction, negative thought forms/patterns, imbalanced habits

- Spiritual Growth- Interest in internal growth, would like to better understand themselves and others, self development

​WHAT IS INVOLVED IN A TREATMENT?
Typically treatments last around 45-90 minutes. It involves the practitioner placing their hands lightly and intuitively on various points of the body to allow Reiki energy to flow and balance the clients energy system. Often the session initially begins on the head and worked down the body, however it can vary for everyone so hand positions and length of time may differ in each session. Depending on the type of treatment you are receiving- you maybe treated on the front of the body or both sides. The practitioner acts as a neutral channel for Reiki energy to flow to where it is needed. During the treatment Reiki can often stimulate a detoxification process as it begins to release stagnant energy or toxins from the body. Occasionally some momentary physical or emotional sensations maybe felt which is normal. The practitioner remains neutral and does not do anything mindful to interfere with the natural process taking place. When the body has received the amount of Reiki it needs, the session will conclude. After the session the practitioner will often have a light discussion with you about the experience and relay any feedback they may have.

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ARE THERE ANY SPECIAL REQUIREMENTS OR PREPARATIONS I NEED TO DO BEFORE THE SESSION?

It is not necessary to"detox" the body prior to a treatment such as by fasting, avoiding alcohol/recreational drugs (do not engage directly before a treatment), refraining from meat, sugar etc. External factors do not affect the energy flow or session. Reiki can be safely used alongside conventional medicine and during medical treatments and procedures. The only thing required is to relax and be open to receiving Reiki. It is recommended to wear comfortable clothing so you can feel relaxed and less restricted when laying down. If you have something specific that you would like to focus on you may relay it to the practitioner or lightly think about it during the start of your session. Although not essential, it can help to strengthen and clarify the intention for yourself and Reiki.

​WHAT CAN I EXPECT TO FEEL IN THE SESSION?
Every person has a unique energy system which is why no one session will generally feel the same. Reiki energy knows exactly where to flow and how much is needed in that moment. Therefore what each individual may sense can vary greatly depending on their current state and level of sensitivity. There is no set standard of what should be felt as every person senses and feels in different ways. Reiki is always received in the most beneficial way for each person. If the energetic state is low, it can be (but not always) that more maybe felt due to what is being released or a potentially stronger detox process. Generally most people will feel some pleasant or positive sensations, however at times it is also possible to feel some temporary discomfort especially if something deep is being released or worked through. Common experiences may include: heat, pain, pressure, physical reactions, emotional release, visuals, colours, thoughts and memories. These are the result of the body responding to Reiki and can be interesting to observe. The subtle sensations can often offer some valuable insight. On the other hand it is also common to not feel much or just some light sense of relaxation or peace. Whether something is felt or not during the session does not reflect the effectiveness of the Reiki. Reiki is an inner practice and although there can be obvious external results, the main benefits are often much more subtle and experienced on an internal level which is not so easy to see. The effects of Reiki often take some time to process, so it is common to also feel the benefits in the coming days. The positive impacts can often be as simple as having more clarity, focus, lightness, calmness, openness etc in your daily life. The state of the mind, body and energy post session are the true indicators. Try not to have expectations or compare your experiences to others. Simply be present and remain open to the potentiality.

​WILL I EXPERIENCE ANY SIDE EFFECTS AFTER THE SESSION?
After a session most people generally feel some sense of relaxed state for the coming days. The effects of a Reiki session are often compared to the equivalent of receiving 4 hours of deep sleep for the body. It is common to also experience some temporary side effects which is a result of the detoxification process. This is part of the body's natural healing system and nothing to be alarmed about. When the body receives Reiki it is like stirring a muddy river. When still, the surface often appears clear and calm, however once stirred all the unseen residue (toxins) begins to float to the surface which can sometimes result in some temporary side effects. Each time it is stirred more comes to the surface till it is eventually cleared. Any brief discomfort that maybe felt are from the toxins rising to the surface and being released. Similar to when we are ill - symptoms may initially worsen before improving. Side effects may differ for each person and can include: physical release such as accelerated metabolic clearance, coughing, headaches, tiredness, crying, exhaustion, heightened sensitivity or emotions. On an emotional/mental level hidden or unresolved emotions/feelings may surface which can sometimes feel uncomfortable or overwhelming as we begin to "feel" what may have been previously suppressed for sometime. If any detox is experienced please remember they are temporary and will subside. However if you feel any unease or have concerns then please consult with your practitioner immediately for any recommendations or advice.

​WHEN SHOULD I SCHEDULE MY NEXT SESSION?
Every individual has different needs so there are no set rules on how often to receive a treatment. We suggest to allow time after a session to digest the experience and observe how you feel over the coming weeks. Reiki can bring many things to surface, and it is important to allow adequate time to adjust and work through what may come up. Listen to the body, be patient and do not rush the process. If you are seeking Reiki to work through a particularly issue, then regular or continuous sessions can help support a faster recovery or results. Once a week or more can significantly help those with serious health/mental/challenging conditions (read about our long term programs here.) Once the practitioner understands your needs they can advise accordingly. For general wellbeing and maintenance, or simply to check in with yourself, once every 1–3 months is usually a good rule of thumb. A committed practice better supports those seeking longer term changes. For practitioners it is encouraged to also receive regularly as part of your own practice.

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WHAT IS THE DIFFERENCE BETWEEN RECEIVING A TREATMENT AND LEARNING?​

There is a considerable difference between receiving and learning and each one holds its own value. Many regularly receive Reiki without ever learning. Treatments are a chance to focus on personal needs, receive extra support and benefits without the added pressure that can come with learning. For many- receiving is maybe all that is needed to help support during a particular period of time. Learning on the other hand requires a deeper commitment, and generally comes when an individual is willing to take more responsibility for their own growth process. When intention is set to learn subtle energetic shifts already begin to take place on an unconscious level. This can occasionally create some discomfort as deeper aspects surface to be worked through. We take learning seriously and encourage everyone to first experience Reiki to better understand the system before considering to learn.

WHY DO I NEED TO SCHEDULE A PRELIMINARY TREATMENT?

We ask all potential students to first experience a treatment before learning with us, as we believe this is an important part of finding the right system. Our intention is to share our teachings with those who appreciate and also value Reiki as a long-term practice. An initial treatment gives the opportunity to experience Reiki first-hand, ask any questions you may have and get a feel for our approach. As there are many different Reiki systems around, training approaches can vary greatly. While Reiki itself may feel right for you, it can be that a particular system or approach may not necessarily be the best fit. If you are looking for a practice to develop with over time, find a system that supports a good student-teacher connection. The initial session is an opportunity to connect with the teacher, and consider whether the approach feels aligned with what you are looking for before committing to learn.

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On our side it allows us to have a better idea of your needs and whether our training can support them. Reiki is available for all, and we do not restrict anyone from learning. However if we feel your needs maybe better matched elsewhere or the timing is not ideal then we will share this. Our aim is to help you find a training that genuinely supports your Path rather than encouraging you to learn something that may not be optimal. In this way if for whatever reason the system, approach or timing does not feel quite right, you will still benefit from the session without having made any large commitment to training. For some it maybe more beneficial to first receive some treatments especially if current conditions are challenging. This allows time for the mind and body to settle, which in turn provides a more supportive foundation for your training experience. This is why we also request a pre treatment at each stage of the Reiki level training to ensure all students are ready for the next stage. For anyone seeking a genuine practice it is important to first experience and get a better understanding of what is involved before committing. Take the time to find the right system.

I SEE MANY DIFFERENT NAMES/STYLES OF REIKI. WHAT IS THE DIFFERENCE AND WHICH IS BETTER?

There are many different styles of Reiki. Ultimately each one traces back to the original teachings. We teach:

• Usui Shiki Ryoho (Usui Style Healing Method). Initial system introduced to the West through Hawayo Takata.

• Jikiden Reiki (Direct Teachings) a traditional form of Japanese Reiki.

 

Takata and Chiyoko Sensei were both pivotal figures in spreading the system of Reiki. These two systems reflect how two valuable systems can evolve from the same source. Both were direct students of Dr Hayashi, a prominent student and possibly the last Master to have been initiated to pass on Usui Sensei's teachings. Most know Reiki systems today originate or deviate from the Western stream of Mikao Usui- Dr Hayashi- Hawayo Takata. Jikiden Reiki follows the traditional stream that was quietly practiced within Japan until more recent years. This stream follows the lineage of Mikao Usui- Dr Hayashi- Chiyoko Yamaguchi.

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As with any system it is common that sub branches/modalities will form or evolve over time. To find the right training we recommend to do some initial research but most importantly experience it for yourself. Connect with practitioners, check training standards and the background/lineage of the teacher. There are many new systems of Reiki that add new techniques or elements from different modalities or teachings. These may have their own benefits, but may have a slightly different purpose, intention and result to the original system. Although certain aspects may evolve to suit current times, the original essence should remain the same. If this is the type of system you seek, we suggest to focus on systems with a direct lineage to Usui Sensei (such as Jikiden Reiki), or include Usui Reiki in the name (although this term is used loosely now), rather than newer elements or terms. Reiki is a simple system that has continued to be passed on effectively over the last 100+ years.

 

​HOW TO CHOOSE THE RIGHT PRACTITIONER, TEACHER OR SYSTEM?
As one of the most widely practiced energy systems today, it is likely not too difficult to find a practitioner/teacher in your area. As there is no global standard for Reiki, this can mean that training standards and quality can vary greatly due to the many different types of systems that have evolved over the years. Before choosing we recommend to consider the following:

 

• Recommendation: Word of mouth is the most reliable source. The best place to begin is often your own network, as knowing someone directly means you can ask first hand from a trusted source about their personal experiences. This allows you to have a better idea of whether it is something you would like to consider. Good authentic practitioners and Teachers do not necessarily advertise strongly. Investigate and ask around.

 

• Research: Check websites/media to understand their approach, what they offer and authenticity. Check training standards, accreditation and reputation. It does not take much to create a professional looking website, so do not judge solely by what you see online. Check testimonials or connect with practitioners from the same system.

 

• Connection: Reiki is a personal journey, so having a good connection with the teacher or practitioner who will be working with you is important. Ensure you feel at ease and they are approachable for questions. This is why we recommend an initial treatment first, or to at least experience one with another practitioner/teacher in the same system if it is not possible. Ask questions and explore if you are unsure. Do not be afraid to try out different practitioners/systems to get a better idea before making a choice.

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• Training: Look into the teacher’s background and training standards. Traditionally Reiki has always been taught and transmitted directly. Teachings were passed on orally, practical elements such as hand positions and Reiju (attunement) an important act between student and teacher took place directly. Reiju involves the teacher placing their hands directly on the student to support the clearing of the student’s existing Reiki channel. In this process the individual remembers their own spiritual energy and true nature - Tamashii. Today, particularly within more modern forms of Reiki, it is common to find trainings offered remotely. If you are seeking a system more connected with the traditional teachings, we recommend to find a teacher or system that focuses on in-person training only. While remote learning can have its own benefits, there are many valuable aspects of the system that can be lost without physical connection. Direct transmission of knowledge is an important aspect of any genuine practice. Besides being a necessary component of the Reiju process, the lack of direct transmission can easily lead to misunderstandings, mistakes, and diluted teachings if there is no real connection between a student and teacher. Practical skills such as hand placements and energy sensitivity also miss out on the valuable input that can only be gained from having direct contact and input from an experienced teacher.  These important aspects are essential for developing a strong long term practice. Any reputable Master or Teacher should be happy to answer questions about their background, training, lineage and approach.

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• Support: Look into whether the school/system has adequate ongoing training support. Learning Reiki is much more than just a few days of your initial training. Much of the real training takes place after the workshop when the student has the opportunity to build experience through working on themselves and others. This often raises many questions along the way which is why it is important to have ongoing support available if needed. As Reiki is largely a personal practice, it is common that once the initial training is complete many practitioners can often be left to practice with little ongoing interaction or guidance from their teacher. Without regular feedback or guidance from a teacher, misunderstandings can easily occur or lack of confidence that can eventually lead to the practitioner to stop practicing over time. Ensure the system you choose offers a good support system for students such as regular training practice, additional self development programs, mentorships, a positive group community or atmosphere and an approachable teacher for questions. We believe learning never stops and focus on delivering continued support to students through practitioner programs, additional skills and mentorships sessions, as well as continuing our own learning so we can keep sharing to the best of our knowledge. It is personal effort that supports the individual's Reiki growth. 

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• Focus: There are many different systems/lineages available today ranging from more traditional systems to more modern forms that integrate different teachings and methods. Each system has its own benefits and no one system is better than another. Be cautious of any Reiki system that promotes themselves as more powerful/evolved/better then others. Teaching approaches and methods will vary according to the teachers own understandings, background, focuses and personal experiences. When choosing a system it is important to find one that supports your needs and feels aligned. Some systems focus on health, others inner growth, mental and emotional wellbeing, psychological understanding or development of etheric skills. We recommend to choose a balance system that works on all 3 levels- body, mind and energy.  More importantly it should be a system that supports internal growth as Reiki was originally intended for. 

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DO YOU OFFER GROUP SESSIONS/SHARES? CAN I BRING ANOTHER PERSON TO JOIN?
Reiki treatments are a personal journey. We offer 1:1 for this reason so you get the most optimal benefit from the session. Under special circumstances such as with a mother and baby, there maybe some occasions where we make an exception. We arrange regular student shares so practitioners have a chance to gather, refine their practice, ask questions and continue building their experience with ongoing support outside of a regular training environment. Koryu- Kai shares are also open to all Jikiden practitioners. In many communities you will also often find open group shares where different Reiki practitioners and individuals come together to practice and/or receive. If you are joining one we recommended to check the background of the facilitator/group first to get a sense of what maybe involved and ask questions.

​DO YOU COMBINE REIKI WITH OTHER METHODS OR TECHNIQUES TO ENHANCE THE HEALING?
Reiki is a powerful, simple and effective system that does not require any external tools. There are many energy practices today each offering their own benefits and results. Many of these- like Reiki often stimulate some kind of detox process. When various energy practices are combined the result and effect can often be unpredictable, as it is uncertain what the combined result maybe. As each practice may detox the body in different ways, this can potentially be overwhelming for an individual. We offer Reiki as a singular practice as it is a tried and tested method that has produced consistent and effective results for over 100+ years. In a treatment there is never concern about receiving too much or too little Reiki. Reiki is an intelligent energy that responds to the receivers energy system, flowing to where it is most needed and adjusting the the amount of energy according to the person needs. In our own experiences we have noticed that on some occasions when other methods have been combined the amount of Reiki that flows is often less, likely so as not to overwhelm the persons energy system. For this reason we keep the practice separate so you can receive the optimal benefits in each session. Enjoy each practice in its purest form. Keep it simple.

THEN HOW COME YOU OFFER REIKI SESSIONS COMBINED WITH OTHER METHODS SUCH AS CRYSTALS/PENDULUM?

Crystals and pendulums are generally found in more Western forms of Reiki. These skills are taught within our Western Reiki system as an optional skill. If you experience a session with us or another practitioner from our system, then they will have gone through the necessary training and experience to understand how to work with them responsibly and appropriately in treatments. (These tools are not used in Jikiden Reiki treatments). We use crystals not to strengthen the session, but rather as a complimentary tool that can offer its own additional guidance and benefits that can support the session further. Crystals are also helpful for working on those that may not feel comfortable with Reiki but are open to holistic and alternative therapies. In this way practitioners can use their Reiki sensitivity to help guide where the crystals need to be placed, before allowing the natural energy of the crystals to do the main work. 

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Additionally we also offer Reiki Massage. Traditionally there are many techniques and methods used in Reiki that involve massage like movements such as patting, tapping, stroking etc. In Jikiden Reiki there is a traditional technique often compared to a massage that helps to stimulate toxins quicker to the surface. Our Reiki massage is a combination of Reiki and Thai massage techniques. Reiki is very effective for working on the sen/energy lines of the body, guiding the energy to where it is most needed, whilst the combination of gentle pressure applied through massage techniques helps to physically release any stuck energy effectively by working directly on the spot. These methods and techniques should only be practiced if the practitioner has taken the necessary training, has sufficient experience in both fields and understands how to manage the energetic process responsibly for others.

​HOW DO DO DISTANT HEALING SESSIONS WORK?
Distant treatments are done when the receiver and giver are not in the same physical space. The process and effects are the same as an in person treatment, and particularly useful for those who can not receive in person. To get the most out of your treatment we recommend to be relaxed or asleep when receiving, as this is when the body is most receptive to receiving Reiki. Although distant treatments are a great option we recommend hands on when possible. Read more about Distant Healing on our post.

CAN ANYONE LEARN REIKI IF IT IS AVAILABLE TO EVERYONE?
Yes. Every individual has an existing Reiki channel within, which is why everyone can learn and practice Reiki. One of the main roles of a Reiki teacher is to assist in clearing this channel through the Reiju/attunements you receive during the training. Each time you receive a Reiju, this helps to clear the channel further, which in turn allows the Reiki energy to flow freely through you. Once the energy is able to flow through, the individual is able to give self treatments and to others. Once you have received a Reiju Reiki will always be available. However simply receiving Reiju does not make a Reiki practitioner. As with anything, practice and personal effort is needed to grow. Reiju is simply the beginning stages of the journey. Regular practice helps to build experience, sensitivity and supports self development. If a practitioner stops practicing then the learning effectively stops. If you have stopped practicing for sometime your Reiki connection does not disappear. However some time maybe first needed get back into self practice, receive or give a few treatments to help clear your channel so Reiki can flow smoothly. Although Reiki is available to all, if it is misused in any way this goes against the nature of Reiki. In such cases it is likely the energy will simply not flow as your Reiki channel will not be clear.

I SEE SOME PRACTITIONERS GIVE REIKI ON AND OFF THE BODY, WHICH IS CORRECT? WHY DO SOME PRACTITIONERS PAT, STROKE, MASSAGE ETC? IS THIS REIKI OR A DIFFERENT TECHNIQUE/METHOD?
Reiki is a palm healing method and traditionally applied directly on the body where possible. It is common during a session that the practitioner at times maybe drawn to work off the body at certain moments. This is often a common sign of either working on the etheric/energy field, or that a particular area maybe delicate/uncomfortable to touch for the receiver. (E.g traumatic area, or physical injury) In such cases, the Reiki energy guides the practitioner in the best way to transmit the energy. For the most part (unless there are special circumstances) Reiki is generally applied directly on the body, with physical touch and connection being a key component of the system. There are also systems that teach specifically off the body for the entire practice. These tend to be more modern forms of Reiki and differ slightly to the traditional and Western systems that follow more of the traditional format. Tapping, massaging, stroking, patting, breathing and gazing are all different ways that Reiki can be applied/transmitted. This can be found across all Reiki systems. Reiki will always naturally flow and be transmitted in the most beneficial way.

IV TAUGHT MYSELF AND AM ABLE TO GIVE HAND HEALING EFFECTIVELY. DOES THIS MAKE ME A REIKI PRACTITIONER?
A fundamental aspect of the Usui Reiki system is that a student receives a physical reiju/attunement from a teacher. There are many healing modalities today that share many similarities to Reiki, however they are not the same. If you are self taught there are likely two possibilities. Firstly it is possible you are using your own energy/Qi to heal. Every human has the innate ability to self heal, and he effects/ability will vary for each person. However this is different to Reiki which does not use personal energy. If you are self taught one of the main dangers is that there is a risk of depleting your own energy without the necessary experience or guidance from a teacher. Personal energy has a physical limit, whereas Reiki energy does not. A system helps to provide a framework to ensure practitioners understand how to practice in a safe and responsible way. This is built on the many years of experience and knowledge that can only be gained through the guidance of a good teacher.

 

As Reiki is a universal energy some people may naturally become aware of this existing connection without having formally learnt Reiki or any other healing systems. This is still different to learning Reiki where the teachings are received through a teacher, Reiju and dedicated practice. Reiki is much more than just a connection to the energy or self healing. These are aspects of a much larger system designed for spiritual growth. It can be likened to holding the keys to a very powerful car. You may hold the potential in your hands, but if one does not know how to drive then the car will not hold much value. It may also even harm yourself or others if you do not understand how to use it correctly. To become a Reiki practitioner the necessary training should be taken. This ensures structure and guidance is in place in order to practice safely and effectively. Usui Reiki is a tried and tested method that has been refined and passed on effectively for over 100+ years. A true practitioner is someone who is at one with Reiki.

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IS REIKI ENERGY THE SAME AS QI?

As discussed above, the two are different but interconnected. In simpler terms Reiki can be seen as a highly refined state of Qi. Every living thing contains Reiki- humans, plants, animals. It is an invisible universal energy (like air) that gives life and surrounds us all. When we connect to Reiki it assists in releasing any stagnation that disrupts the flow of personal Qi around the body. When Qi is able to flow freely this supports our body's own self healing mechanism to function more efficiently. This in turn enhances or transforms our "regular" Qi to a higher state. When we connect with Reiki we connect to Spirit. On this frequency we are able to access the healing benefits that support mind, body and energy. Personal Qi can easily become depleted due to external influences such as environment, emotions, physical health, ego, etc. There is a physical limit to an individual's energy supply as it is connected to the body. This is why we sleep each night to reconnect and restore it. Reiki energy is infinite and always accessible.

AS A PRACTITIONER DO YOU FEEL DRAINED AFTER A SESSION? I OFTEN HEAR THIS IS THE CASE
As mentioned earlier practitioners do not get depleted as they are using Reiki and not personal energy. If practiced in the correct way the practitioner should actually feel energized as they also receive Reiki energy in that moment as it flows through both receiver and giver. There is no limit to Reiki energy. On the rare occasion that a practitioner may feel drained it is likely they have connected into their own energy at some point. This can happen if the practitioner is attempting to direct the session through their own intentions, ideas or beliefs, or seeking an outcome/result rather than allowing the natural process to take place. Although the intention maybe to help the client, this mind state often comes from the ego rather than a neutral mind state which is needed for Reiki. If personal energy is used then it is likely the practitioner may become depleted at some stage. The best way to avoid this is to allow Reiki to naturally flow without any interference from the mind/ego. 

CAN THERE BE A TRANSFER OF NEGATIVE ENERGY IN THE SESSION? IS IT DANGEROUS?

Reiki energy is pure. Our Reiki channel takes in only good energy (Reiki) from the universe. Negative energy is simply stagnant energy and can not be transferred in a session. During a session Reiki is circulated through both practitioner and client clearing both energy systems during the process. If there is a barrier in anyway such as fear, worry, imbalanced mind state/emotions, or too much intention to direct the treatment- then this can interfere with the circulation of Reiki. This is often when a practitioner may unknowingly connect into their own energy instead. This is why it is important to be a neutral channel when giving. Occasionally a practitioner may feel discomfort or unease when giving, especially if there is alot of byosen/toxin identified in the body. As Reiki flows through both the practitioner and client, it is normal to feel some sensations during the session. A practitioners sensitivity is generally heightened when giving, so it is common to become more aware of any sensations running through the body. These sensations help to identify where the toxins sit in the body, and often also serve as an important reminder that similar emotions/experiences may also exist in you. This supports the practitioners own self growth process simultaneously. Any discomfort or pain experienced is often temporary as the Reiki energy flows through the system. Trust the process. If however a practitioner is ever concerned they can give self Reiki, receive a treatment or speak with their teacher if they have concerns.

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IS IT SAFE TO RECEIVE REIKI DURING PREGNANCY?

Absolutely! Some of our most memorable treatments are with pregnant clients. Reiki is highly beneficial during pregnancy as the energy flows to both mother and child during the process. Pregnancy is often an emotionally, mentally and physically tiring journey. Reiki is extremely beneficial in supporting the nervous system, as well as the emotions, mind and physical state. It is also a supportive aid for post pregnancy. If you are pregnant your practitioner will accommodate you to ensure you are in a comfortable position when receiving. Reiki can be given in any position. Let your practitioner know in advance so they can better prepare if so.